Skip to content
Menu

Primary Menu

  • Home
  • Privacy Policy
  • About Me
  • Product Reviews
Search

Talk about Keto

A Zealot-Free Zone

Facebook

Month: May 2019

A keto milestone—My first month on the ketogenic diet.

Posted onMay 31, 2019June 29, 2019Leave a comment

It’s June. School is out and I’ve been on the Ketogenic diet for one month. Here’s how it went. The stats Weight loss: 22.8 lbs. Fasting blood sugar: was hovering around 200 mg/dl, now 88 – 117 mg/dl Ketones; don’t Read More …

CategoriesMy Milestones

Should I buy a book on the Keto Diet? Or are they obsolete?

Posted onMay 27, 2019July 1, 20191 Comment

Almost every time I’ve gone a diet, it started with buying a book. Diet books accounted for a significant percentage of the $70 billion the diet industry raked in last year. But what did I get out of all those books? Read More …

CategoriesProduct Reviews

Weight Loss Plateau on Keto — Yeah, yeah I know, “Water Weight”.

Posted onMay 25, 2019June 7, 20192 Comments

After two weeks of stellar weight loss, everything has ground to a halt. I’ve heard it all. Having been a dieter for most of my life I have heard all the reasons why my weight loss could be stalled: water Read More …

CategoriesMy Musings on Keto

Keep calm and keto on.

Posted onMay 21, 2019June 2, 2019Leave a comment

Read books about the Ketogenic diet. Find websites. Watch videos. There is so much information out there, maybe too much. It can be confusing and overwhelming. Maybe I’m doing it wrong. First of all, there is no IKC, no International Read More …

CategoriesMy Musings on Keto

About Me

Posted onMay 14, 2019November 11, 2019Leave a comment

Hi, welcome to my site. If you want to talk about the ketogenic diet/lifestyle, this is the place. MY STORY My name is Jim. I’m a retiree living in Southern California. I have been struggling with obesity all my life. Read More …

CategoriesAbout Me

Recent Posts

  • Keto Milestone – 100 lbs down!
  • Kwik Keto – Chorizo con Huevos por Keto
  • Kwik Keto – Fisherman’s Eggs.
  • My Morning Chupacabra. My Big Keto Cheat. Update.
  • Keto And Diabetes. Why is my FBS still so high?

Recent Comments

  • TheJimB on Keto Milestone – 100 lbs down!
  • Ryan on Keto Milestone – 100 lbs down!
  • TheJimB on Keto Milestone – 100 lbs down!
  • TheJimB on Keto Milestone – 100 lbs down!
  • Henderson on Keto Milestone – 100 lbs down!

Categories

  • About Me
  • Bumps along the road
  • Fasting
  • Food
  • Health
  • Keto and Diabetes
  • My Milestones
  • My Musings on Keto
  • Product Reviews

Archives

  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
Copyright © 2019 Talk about Keto All Rights Reserved.
Catch Adaptive by Catch Themes
Scroll Up
  • Home
  • Privacy Policy
  • About Me
  • Product Reviews