Hi, welcome to my site. If you want to talk about the ketogenic diet/lifestyle, this is the place.
My name is Jim. I’m a retiree living in Southern California. I have been struggling with obesity all my life. I mean serious, morbid obesity. At one point I weighed 550 lbs! I’ve been on every diet, joined every group, bought every gimmick. The result was always the same: lose some weight then gain it all back plus 5 pounds. I often say I’ve dieted my way up to 550 lbs.
Now I have embarked on a ketogenic journey. So far it seems to be working. I am cautiously optimistic.
WHY LISTEN TO ME? WHY TALK TO ME?
I am not a doctor, nutritionist, personal trainer, expert or guru. Hell, I’m not even a succes story (yet.) but what I am is maybe a guy you can relate to.
And why talk to me? Because frankly, I need your help. One thing I know for sure is that I can’t do it alone.
THE GOAL OF MY SITE
The goal of my site is to share experiences, support, tips recommendations, and encouragement in a friendly manner (no zealotry, please). Let’s take this journey together.
I’m a member of many affiliate marketing programs including Amazon Associates. This is not paid advertising, not exactly. If tell you about a product or service I like, I may include a link to it that takes you to the vendors website, if you then end up buying it, i receive a small ( and i mean small) commission. That’s the theory, anyway. So far, I’ve been on for 6 months and have earned $9.50. Only $199,990.50 and that Lamborghini is mine! So buy something.
Meanwhile, I’m doing this because I enjoy it and in the hope that it helps someone.
Looking forward to comments.
All the best,